Services
Whether you’re here to work one-to-one, with your partner, or join one of our low-fee groups, you can learn more below. If you prefer to skip the reading, you can click here or tap the button to book your free consultation.
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Individuals
50 minutes - £50 per session or £175 per four
Integrating a person-centred and psychodynamic approach, we can work together to slowly unpick what might be behind your presenting issue. Sessions can bridge the gap between personal and professional, expect casual conversation that steers gently towards exploration of the deeper-lying thoughts and feelings.
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Couples
50 minutes - £80 per session or £275 per four
Introducing a few more ideas from CBT, a more direct approach aims to give each person in the relationship a voice and a chance to be heard. Perhaps one of you loves that idea while the other rolls their eyes? In couples work, any and all responses are valid as we work together to find common ground.
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Group
75 minutes - £30 per session or £100 per four
Groups can be a safe haven of support as well as an emotional and social challenge - members are encouraged to bring authenticity, whether shy or outgoing. All groups are 3-5 members, meaning lower fees for all.